Virtual Therapy in Texas
Therapy that makes room for your culture, relationships, responsibilities, and the parts of your story you are tired of explaining.
Online therapy available across Texas.
Meet Our Texas Virtual Therapists
•
Meet Our Texas Virtual Therapists •
You may be managing work, family expectations, a relationship, and everyone else’s needs while wondering when you get space for your own. Or perhaps you know something needs to change, but finding a therapist who understands your background feels like one more exhausting task.
At Intentional Therapy, virtual sessions give you room to slow down and talk honestly from a private space that works for you. Our clinicians bring different specialties and perspectives, so we can help you look for a therapist who fits your goals and the experiences that shape them.
Care That Fits the Life You Are Living
About Our Texas Virtual Practice
Intentional Therapy provides culturally responsive online counseling to people throughout Texas. We work with clients navigating anxiety, depression, trauma, family patterns, bicultural identity, relationships, grief, and major life transitions.
Therapy is collaborative. Your clinician will take time to understand what is happening now, what you have carried for years, and what you want to feel or do differently. Together, you can build insight and practical ways forward at a pace that respects your life.
virtual therapists
Shivani Solanki Patel, M.S., LPC, MT-BC | Clinical Director
Ayesha Youngblood, M.A., LPC | Lead Clinician
Peyton Sutton, M.S., LPC, LMHC
Baylen Roundtree, M.A., LPC
Ayesha Kadri, M.A., LPC
Shreya Aggarwal, M.A., LPC
Hajrah Javed, M.A., LPC Associate
Sanjana Iyer, M.A., LPC Associate
Skye Adams-Thomas, M.S., LPC Associate
Nikhil Patel, M.S., LPC Associate
Sylvia Kim, M.S., LPC Associate
Teresa Nguyen, M.S., LPC Associate
Sidra Naqvi, M.A., LPC Associate
Coree Morgan, Graduate Counseling Intern
Therapy for the Life You Are Actually Living
Our telehealth therapists provide:
Grief and life transition support
Services and appointment availability vary by therapist.
Who We a Across Texas
-
For adults and young adults navigating anxiety, depression, trauma, burnout, identity concerns, relationship patterns, family expectations, grief, or life transitions.
-
For teens experiencing emotional overwhelm, school pressure, family conflict, identity questions, relationship concerns, or difficulty expressing what they need.
-
For couples navigating recurring conflict, emotional distance, betrayal, premarital decisions, intimacy concerns, or differences involving culture, race, religion, and family expectations.
-
For families working through communication breakdowns, parent-child tension, intergenerational conflict, shifting roles, cultural expectations, or painful patterns that continue to repeat.
About Our Texas Virtual Practice
A video session can still be personal. Your therapist may use reflection, direct feedback, emotional regulation skills, boundary work, or trauma responsive approaches based on what you need.
You will not be asked to leave your culture, faith, family, or identity outside the conversation. Those experiences may be part of understanding both what hurts and what helps.
Fees and Insurance
Meet securely online from anywhere in Texas, provided you are physically located in Texas for your appointment. Fees, accepted insurance, and openings vary by clinician; our team can help you review your options during the consultation process.
You Can Begin Where You Are
You deserve care that feels connected to your real life. as you are—with your culture, questions, relationships, responsibilities, and everything you have been carrying quietly.