You look like you're holding it all together—but inside, you're exhausted.

Maybe your mind never slows down. You replay conversations, question yourself, overthink your relationships, or wonder why you keep ending up in the same patterns. Maybe you feel disconnected from your partner, uncertain about where you belong, or emotionally drained from trying to be everything for everyone else.

You don't have to keep carrying it alone.

I'm a Licensed Professional Counselor Associate in Allen, Texas, providing in-person therapy in Allen and virtual therapy for clients throughout Texas. I specialize in helping adults, young adults, couples, and mixed-race individuals navigate relationships, intimacy, identity, anxiety, and life transitions with greater confidence and clarity.

My clients are often high-achieving, thoughtful people who have spent years taking care of everyone else while quietly struggling themselves. They want healthier relationships, stronger boundaries, a deeper understanding of who they are, and the freedom to stop second-guessing themselves.

Relationships & Intimacy

Whether you're coming to therapy as an individual or as a couple, relationships shape how we experience ourselves and the world around us. I provide a supportive, shame-free space to explore communication, emotional connection, intimacy, desire, trust, and the patterns that may be keeping you stuck.

Many of my clients aren't in crisis—they simply know their relationships can be healthier, more connected, and more fulfilling. Together, we'll build the insight and skills to help you create the kind of connection you're looking for.

Mixed-Race & Multiracial Identity

As someone who understands the complexity of navigating multiple identities, I offer a space where mixed-race and multiracial clients don't have to explain or justify their experiences.

Growing up between cultures or racial identities can create questions about belonging, identity, family dynamics, relationships, and self-worth. Together, we'll explore those experiences with curiosity and compassion so you can develop a stronger sense of who you are and feel more confident showing up authentically in your life and relationships.

Whether we meet in person in Allen or virtually anywhere in Texas—including Plano, McKinney, Frisco, Dallas, and surrounding communities—my goal is to create a space where you feel understood, challenged, and supported as you build healthier relationships with yourself and the people who matter most.