Teen Therapy Designed for Growth and Support
Helping adolescents navigate anxiety, school stress, peer pressure, and personal growth in a safe, engaging environment.
What Teen Therapy Looks Like at Intentional Therapy
Our teen therapy sessions are designed to provide safe, structured support while keeping adolescents engaged. We focus on:
- Helping teens navigate anxiety, depression, peer challenges, and school stress.
- Encouraging self-expression and healthy coping strategies.
- Providing practical tools for problem-solving and emotional regulation.
- Creating a judgment-free environment where teens feel heard and understood.
Specialty Options for Teens
In-Person Therapy: For traditional office sessions, request Sanjana Iyer today!
Walk-and-Talk Therapy / Outdoor Sessions: Meet at local courts or parks for guided therapeutic walks. Request Peyton Sutton for a more active, engaging session.
Start Your Teen Therapy Journey
Support your teen’s growth and mental well-being. Schedule a free consultation to explore the best options for your adolescent today.
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