Online Therapy in Houston, Texas
Support for the life you are living in Houston, without adding a commute to your day.
Virtual therapy for individuals, teens, couples, and families, depending on therapist availability.
Care That Understands More Than Your Schedule
Houston life can be full: work, family, caregiving, relationships, and the pressure to keep moving. You may appear capable on the outside while privately feeling anxious, disconnected, or worn down.
Our virtual therapists offer a place to pause. You can speak openly about what is happening now and about the cultural, family, and personal history that may make it harder to put your needs into words.
About Our Houston Virtual Practice
Intentional Therapy provides online counseling to clients in Houston and surrounding Texas communities. Our clinicians support people navigating maternal mental health, fertility and postpartum experiences, mother–daughter relationships, family boundaries, anxiety, depression, burnout, and major transitions.
We know the same concern can mean something different depending on your relationships, community, and responsibilities. Your therapist will work to understand your experience before deciding together what support looks like.
therapists in houston, texas
Ayesha Youngblood, M.A., LPC | Lead Clinician
Ayesha Kadri, M.A., LPC
Shreya Aggarwal, M.A., LPC
Coree Morgan, Graduate Counseling Intern
Therapy for the Life You Are Actually Living
Our Houston team provides:
Burnout and perfectionism support
Mother–daughter relationship work
Bicultural identity and family boundary support
Services and therapist availability may vary.
Who We Support in Houston
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Find room to process identity changes, overwhelm, loss, or the realities of postpartum life.
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Understand anxiety, overthinking, low mood, and the pressure to appear fine.
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Explore recurring conflict, changing roles, and conversations that have become difficult to have.
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Build a way of living that makes space for rest, relationships, and needs beyond performance.
Our Approach to Therapy in Houston
We begin with your story. Sessions may include reflection, direct feedback, practical skills, or deeper work with relationship and family patterns. Your therapist will collaborate with you on goals that matter outside the therapy room.
Fees and Insurance
Intentional Therapy offers several care options, including fully licensed therapists, LPC Associates, and reduced-cost services with graduate counseling interns.
Fees, accepted insurance plans, and appointment availability vary by clinician. During the consultation process, our team can help you identify an appropriate therapist based on your needs, preferences, location, and payment options.
Rooted in Houston, Dedicated to Your Growth.
Therapy shouldn’t be one-size-fits-all, especially in a city as vibrant and dynamic as Houston.
Our local clinicians bring specialized expertise directly to your unique challenges, focusing heavily on maternal mental health, the distinct emotional loads carried within BIPOC family structures, and the stress that comes with high-pressure, ambitious lifestyles.
We collaborate with you to unpack chronic overthinking, establish healthy boundaries, and heal from trauma, giving you the real-world tools you need to excel without losing your peace of mind along the way.