Online Therapy in Houston, Texas

Professional mental health care tailored to your busy Houston schedule—no traffic required.

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Meet Your Houston Online Therapists

Intentional Therapy PLLC — online therapy practice serving Houston, Texas
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Ayesha Youngblood, therapist at Intentional Therapy PLLC — online postpartum and maternal mental health therapy for Houston TX clients
Shreya Aggarwal, therapist at Intentional Therapy PLLC — online therapy for teens and adults in Houston TX

Ayesha Youngblood, M.A., LPC

A dedicated, compassionate space for mothers and birthing parents navigating postpartum anxiety, identity transitions, and the complexities of motherhood.

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Shreya Aggarwal, M.S, LPC

Structured & collaborative therapy for teens and adults ready to transition from feeling mentally exhausted to feeling calm and in control.

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Ayesha Kadri, therapist at Intentional Therapy PLLC — online mother-daughter dynamics and boundary therapy for Houston TX clients

Ayesha Kadri, M.A., LPC

Providing deep, empathetic guidance to help you process mother-daughter dynamics and stand in your strength without sacrificing who you are.

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Our Houston therapists specialize in areas uniquely relevant to life in one of the most diverse cities in the country. We provide online therapy for postpartum anxiety and maternal mental health, mother-daughter dynamics and family boundary work, anxiety and depression in BIPOC communities, teens and young adults navigating mental and emotional exhaustion, and high-achieving individuals managing burnout, perfectionism, and chronic overthinking. Houston's diversity is one of its greatest strengths — and our therapists reflect and honor that in every session.

Rooted in Houston, Dedicated to Your Growth.

Therapy shouldn’t be one-size-fits-all, especially in a city as vibrant and dynamic as Houston.

Our local clinicians bring specialized expertise directly to your unique challenges, focusing heavily on maternal mental health, the distinct emotional loads carried within BIPOC family structures, and the stress that comes with high-pressure, ambitious lifestyles.

We collaborate with you to unpack chronic overthinking, establish healthy boundaries, and heal from trauma, giving you the real-world tools you need to excel without losing your peace of mind along the way.

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