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Affordable Low-Cost Therapy across Richardson & Virtual Across Texas

Affordable, culturally responsive counseling for teens, adults, couples, and families in Richardson and virtually across Texas.

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Meet our therapists

affordable therapy without compromising care.

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Care Within Reach

Meaningful mental health care should feel approachable, respectful, and human—without asking you to compromise the quality of your experience.

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Supervision Built Into Your Care

Our graduate counseling interns receive ongoing clinical supervision from licensed professional counselors, bringing preparation, reflection, and accountability into their work.

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Care That Still Sees the Whole You

Receive thoughtful, culturally responsive care for anxiety, depression, burnout, identity concerns, relationships, family conflict, and life transitions.

meet our therapists in training

Coree Morgan, Graduate Counseling Intern

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Client participating in an affordable virtual counseling session from home in Texas.

Who Is Affordable Therapy For?

College students balancing school, work, and finances
Young adults and professionals beginning their careers
Individuals without insurance coverage
Clients with high-deductible health plans
Teens and families seeking affordable ongoing support
Couples looking for lower-cost relationship counseling
Anyone who wants to begin therapy in a supportive, reduced-cost setting

Why Choose Intentional Therapy for Reduced Cost Therapy

The cost of therapy should not determine whether you receive thoughtful, culturally responsive care. Our low-cost therapy program is designed for clients who need meaningful support at a more accessible rate without feeling rushed, overlooked, or reduced to a diagnosis.
Your sessions are provided by a graduate counseling intern whose work is supported through ongoing supervision with experienced licensed professional counselors. This means your care benefits from both a dedicated therapist and the clinical perspective of an established supervision team.
Our supervisors bring different areas of expertise to client care. Peyton Sutton contributes insight into sports performance, identity, pressure, and major life transitions. Ayesha Youngblood brings expertise in anxiety, perinatal and maternal mental health, and the emotional changes surrounding motherhood and life transitions. Parthi B. Patel brings lived and clinical understanding of South Asian and bicultural identity, eldest-daughter roles, family expectations, and intergenerational trauma.
This collective experience helps ensure that your concerns are understood within the context of your actual life. Race, culture, family, faith, finances, caregiving, relationships, discrimination, and community are not treated as side notes. They are recognized as meaningful parts of your story from the beginning.
At Intentional Therapy, you are cared for as a real person—not approached like an example from a textbook. Your therapist will take time to understand what you are carrying, what has shaped you, and what kind of support feels realistic for your life.
Low-cost therapy is available in person at our Richardson office and virtually across Texas, depending on availability and clinical fit. During your consultation, we will help you determine whether our low-cost therapy program is an appropriate option for your needs.
Reduced-Cost Session Rates
Individual Counseling: $50 per session
Couples and Family Counseling: $80 per session
Affordable counseling sessions are self-pay and are not billed to insurance. Availability depends on the services currently offered by our graduate interns.