What Does Your Co-Pay Actually Cover? The Truth About Therapy and Insurance
Your insurance covers the session. It doesn't cover the hour your therapist spent researching the right treatment approach for your specific situation. It doesn't cover the note they finished at 10pm, or the email they sent you between appointments. Here's what's actually included in your care.
Why Venture Capital in Mental Health Is a Risk for You as a Client
When a venture capital firm backs a mental health platform, they aren't doing it because they care about your wellbeing. They're doing it because they see a market. That distinction matters more than most people realize.
Why We're Considering Leaving Cigna — And What That Means for Your Care
This isn't a decision we've made lightly. And it's not one we're making in secret. You deserve to know what's happening behind the scenes in your therapist's office.
Intergenerational Trauma's Impact on Diagnosis
Discover how therapists and clients can work together to navigate the intricate interplay between ancestral wounds and individual struggles, fostering accurate diagnoses and empowering healing journeys.
Navigating Deductible Resets: Why Consistent Therapy Matters Beyond January
Struggling with your insurance deductible reset? Discover why consistent therapy matters year-round and practical alternatives to canceling sessions when costs increase in January.
Understanding Our No-Show and Late Cancellation Policy: Supporting Our Clinicians and Your Care
Learn why Intentional Therapy PLLC has a no-show and late cancellation fee, how it protects our clinicians' livelihoods, and what you can do to avoid the $75 charge while maintaining your therapeutic progress.

