Parthi B. Patel 7/18/25 Parthi B. Patel 7/18/25

EMDR for Intergenerational Trauma: A Guide for BIPOC Communities

Discover how EMDR therapy helps BIPOC individuals heal intergenerational trauma. Learn about this evidence-based treatment for inherited trauma patterns in immigrant families.

Parthi B. Patel 7/4/25 Parthi B. Patel 7/4/25

Eldest Daughter Syndrome: Breaking Free from Family Expectations

Struggling with eldest daughter syndrome? Learn how to break free from overwhelming family expectations while honoring your South Asian or East Asian heritage. Expert therapy guidance included.

Parthi B. Patel 9/28/23 Parthi B. Patel 9/28/23

Intergenerational Trauma's Impact on Diagnosis

Discover how therapists and clients can work together to navigate the intricate interplay between ancestral wounds and individual struggles, fostering accurate diagnoses and empowering healing journeys.

Parthi B. Patel 9/21/23 Parthi B. Patel 9/21/23

Embracing the Best of Both Worlds

Embrace the richness of bicultural identity as you navigate two worlds. This blog explores the journey of honoring heritage, cultivating connections, and thriving while straddling diverse cultural norms.

Schedule a Free Initial Consultation

If you're a new client, we invite you to schedule a free consultation, so we can talk through the best path to meet your mental health goals and truly live a balanced life/

Book