Hajrah Javed holding the Attached. book in her hand representing couples therapy and dating issues in Richardson Texas

Therapy for Interracial & Intercultural Relationships

Struggling with dating or maintaining a relationship across cultures?

You don't have to feel stuck, anxious, or conflicted in your relationships or dating life. Therapy creates a safe space to navigate cultural expectations, generational pressures, and family traditions while building the emotional tools for healthy, meaningful connections.

"I feel torn between my family's cultural expectations and my own desires in love and relationships."

Gain clarity on what you want in dating and relationships while honoring your cultural values.

"I struggle to set boundaries in relationships without feeling like I'm disappointing my family or community."

Build confidence to set boundaries and communicate your needs clearly in cross-cultural contexts.

"Dating feels overwhelming because I worry about judgment from my parents or cultural community."

Understand patterns and beliefs that might be holding you back from fulfilling relationships.

"I feel uncertain about how to navigate love and relationships while respecting my heritage."

Heal past relationship struggles and develop strategies for healthy dating and partnership across cultures.

"I worry that I can't find a partner who understands both my cultural background and personal goals."

Feel confident and empowered in your dating and relationship journey, without compromising your identity.

Hajrah Javed a therapist smiling, while writing notes in her notebook for couples therapy in Garland Texas
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Our Team
At Intentional Therapy PLLC, we specialize in culturally-attuned, non-traditional therapy for BIPOC individuals, particularly those from South and East Asian backgrounds. Founded in March 2021 by Parthi B. Patel, a first-generation South Asian American, our practice understands challenges like bi-cultural identity struggles and intergenerational trauma. "We’ve created a space where you don’t have to explain your culture—our therapists ‘just get it,’ because we’ve lived it." We have since expanded to include other mental health professionals, each with unique areas of specialization, allowing collaboration for individuals, couples, families, and organizations.
Meet the Team

Ready to Take the Next Step?

Connect with us today to schedule your FREE consultation session.

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