Why We Offer Free Consultations: Because Finding the Right Therapist Shouldn't Cost You
Starting therapy shouldn't feel like a gamble. Learn why Intentional Therapy PLLC offers free 15-20 minute consultations and how this no-risk approach helps you find the perfect therapeutic match before committing financially.
How to Prepare for Your Consultation Call
To make the most of this time, consider preparing key points about your goals, any specific therapist preferences, and questions about our therapeutic approach.
Embracing the Best of Both Worlds
Embrace the richness of bicultural identity as you navigate two worlds. This blog explores the journey of honoring heritage, cultivating connections, and thriving while straddling diverse cultural norms.
The Impact of Cultural Expectations on South Asian American Mental Health
The South Asian American experience is deeply intertwined with cultural traditions, values, and familial expectations. The intersection of cultural expectations and mental well-being is a complex and sensitive topic that requires thoughtful understanding and compassionate support.
Schedule a Free Initial Consultation
If you're a new client, we invite you to schedule a free consultation, so we can talk through the best path to meet your mental health goals and truly live a balanced life/