
Frequently Asked Questions
ANSWERS TO YOUR
Do you have an office?
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We are exclusively a virtual practice. We use TherapyAppointment for HIPAA-compliant telehealth services.
How does Intentional Therapy ensure that therapy feels personal and tailored to me?
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We prioritize quality over quantity. Our clinicians maintain a small caseload, usually between 25 to 30 clients, to ensure each session is deeply personalized. This allows our therapists to develop a genuine, ongoing relationship with each client, where you feel truly understood, remembered, and supported.
How long are the sessions?➤
Sessions are typically 53 minutes. Couples, family, or intake sessions may be 75 minutes.
How often do we meet?➤
Typically once per week. You and your therapist can adjust based on your needs and progress.
What if I’m running late for my appointment?➤
We have a 15-minute grace period. After that, a late cancellation fee will be charged.
Do you take insurance?➤
Yes! Our fully licensed therapists accept BCBS, Oscar, Oxford, United Health, Aetna, Magellan and Cigna.
Do you require a credit card on file?➤
Yes. We require one to secure your time and ensure therapist compensation for missed sessions.
Which states do you practice in?➤
We are licensed in Texas and some of our clinicians are also licensed in Florida.
How long will I be in treatment?➤
Length depends on your goals. Some clients attend 3–5 sessions; others benefit from longer-term support.
What should I expect at our first meeting(s)?➤
The first few meetings will help determine fit and treatment goals. If needed, we’ll provide referrals.
What is an LPC Associate?➤
An LPC Associate has completed graduate education and is working under supervision to gain experience.
Will my parents find out if I start therapy?➤
If you are 18+, therapy is confidential. Out-of-pocket payments offer the most privacy. Insurance may show charges on the policyholder's statement.
Do you have any podcast recommendations?➤
Yes! We recommend:
- The KVJ Show
- Your Big Sis by Sonya Patel
- On Purpose with Jay Shetty
- The KVJ Show
- Your Big Sis by Sonya Patel
- On Purpose with Jay Shetty
I’m ready to get started! Now what?➤
Browse our team page and book directly. Not sure who to choose? Use our contact form and we’ll match you.
How do I prepare for my consultation call?➤
Check out our blog post: How to Prepare for Your Consultation Call.
What if I need to cancel my appointment?➤
Please give 24 hours’ notice. Cancellations made after that will incur a $75 fee.
Do you submit or provide superbills?➤
Yes, we can provide a superbill for reimbursement with your out-of-network provider.
What is your rate?➤
Fully Licensed: $150 (individuals), $200 (couples/families)
LPC Associates: $130 (individuals), $150 (couples/families)
LPC Associates: $130 (individuals), $150 (couples/families)