What Are Therapy Intensives?


VIRTUAL THERAPY  INTENSIVES IN TEXAS & FLORIDA

FIND RELIEF & EXPERIENCE CHANGE…FAST

Imagine breaking through in hours what often takes weeks.

Therapy Intensives offer that accelerated healing experience — without the wait, the surface-level sessions, or the emotional exhaustion of dragging things out.

East Asian therapist explaining therapy intensives for South Asian BIPOC clients in Dallas Texas

Why Choose a Therapy Intensive?

Therapy Intensives are ideal for clients looking for:

Immediate relief from ongoing challenges
Dedicated time for personal growth without the interruptions of daily life
A customized approach that goes deeper, faster
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What to Expect During an Intensive Session

Initial Consultation

We’ll begin with an in-depth consultation to understand your goals and tailor the intensive to fit your unique needs.

Goal-Focused Session

Each session is structured to address specific areas, whether in relationships, personal trauma, or life transitions.

Expert Techniques

Our therapists use evidence-based methods, including EFT, CBT, trauma-informed care, and more, ensuring a comprehensive approach.

Aftercare Support

Growth continues after the sessions with actionable strategies and tools, along with follow-up options to support sustained change.

Hands holding glasses representing clarity from therapy intensives for Asian clients in Texas Florida

Why Intentional Therapy?

Our therapists bring a diverse, specialized experience and a deep understanding of culturally sensitive care.

Your journey is unique, and our approach is designed to honor that every step of the way.

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Asian American women balancing cultural expectations with self-care through therapy

Types of Therapy Intensives We Offer

Adult Therapy Intensive

For individuals seeking to address trauma, anxiety, self-esteem, and more.

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EFT Couples Therapy Intensive

For couples seeking connection, understanding, and healing within their relationship.

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FAQ’s

How many intensive sessions are recommended?

The number of sessions depends on your specific needs and goals. Many clients find a single intensive weekend (2 hours to a full day) or 2–3 consecutive sessions effective, while others may benefit from additional follow-up intensives.

Are intensives worth the investment?

Absolutely! Therapy Intensives offer a focused and transformative experience, allowing you to address challenges in a condensed timeframe. Clients often report breakthroughs and significant progress that would take weeks or months in traditional therapy settings. The immersive nature of intensives makes them an excellent investment in your mental health and personal growth.

Can I schedule an intensive if I already have a therapist?

Yes! Therapy Intensives can complement the work you’re doing with your current therapist. Many clients use intensives to focus on specific areas or to accelerate progress. We can also collaborate with your existing therapist to ensure continuity of care and alignment with your overall therapeutic goals.

Are Therapy Intensives covered by insurance?

Most Therapy Intensives are private pay, but we can provide you with a superbill to submit to your insurance for potential reimbursement. Check with your provider to confirm coverage details.

What happens if I feel overwhelmed during an intensive?

Feeling emotional during an intensive is normal and part of the process. Our therapists are highly trained to provide a safe, supportive environment and will help you pace the work based on your needs. Breaks and self-care are built into the sessions to ensure you feel grounded throughout the experience.

INTERESTED IN AN INTENSIVE, BUT FEEL LIKE 3+ HOURS IS TOO LONG?

Ready to Take the Next Step?

Connect with us today to schedule your Therapy Intensive or a consultation session.

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