Virtual Therapy for High-Achieving ADHD Women in Austin, Texas

Always second-guessing yourself and then feeling guilty no matter what you choose?Tired of feeling stuck between what you want and what feels expected of you?

You might know what you want, but still feel stuck acting on it. You overthink your decisions, feel responsible for others, or question if you’re doing enough. That pressure can show up as anxiety, relationship stress, or feeling disconnected from yourself.

As a Southeast Asian therapist, I understand the internal weight many clients carry. For some, it comes from family or cultural expectations. For others, it shows up more in dating, identity, or life transitions. Either way, it can feel exhausting trying to figure everything out on your own.

Starting therapy doesn’t mean something is wrong with you.

It means you’re ready to understand yourself on a deeper level and start making changes that actually feel meaningful. Whether you’re working through relationships, identity, anxiety, or a life transition, this is a space where you can be honest and feel supported.

You don’t have to keep second-guessing yourself. Over time, we’ll work toward helping you trust your decisions and feel more at peace with them.

We’ll also explore the bigger questions:

Who are you when you’re not trying to meet everyone else’s expectations? What do you actually want for your life? How do you start making decisions that feel right for you?

What makes working with me different? You don’t have to explain why it’s hard to speak up, overthink decisions, or feel pulled in different directions. I help clients make sense of patterns around anxiety, self-worth, and people-pleasing, while also building the confidence to trust themselves more over time.

Starting therapy doesn't mean you've failed or betrayed your family. It means you're brave enough to stop shrinking yourself. Whether you're navigating identity, untangling generational expectations, or learning to advocate for your needs, I'm here—no judgment, just real understanding and a path forward.