If you’ve found yourself here, it’s likely because some part of your life feels out of alignment with who you truly are—and you’re ready for something different. The good news is: it can be.

Whether you’re trying to balance cultural expectations, navigate complex family dynamics, manage anxiety or depression, or understand the impact of your bi-cultural identity, beginning therapy is often the first step toward finding clarity, self-trust, and emotional relief.

Some days, you might want practical coping strategies—to manage stress, communicate more effectively, or create healthier boundaries. Other days, you may simply need a quiet, supportive space to talk, process, and feel seen. And at times, we’ll explore the deeper layers—like intergenerational patterns, childhood conditioning, or the tension between individual identity and cultural heritage.

“Therapy that feels authentic to you—without needing to explain your culture or justify your experiences.”

I believe all of these are valid and essential parts of the therapeutic process. My approach is grounded in warmth, authenticity, and a deep commitment to cultural humility. You deserve a therapist who understands the emotional toll of being a BIPOC individual, first- or second-generation immigrant, or someone caught between worlds.

As someone who has personally navigated the intersection of two cultures, I offer more than clinical expertise—I offer a space that feels familiar, safe, and deeply affirming of who you are. We’ll co-create a therapeutic relationship that is culturally competent, nonjudgmental, and tailored to your goals for healing and growth.

Whether you’re managing anxiety, depression, or navigating your bi-cultural identity, I’m here to support you in reclaiming your peace, your story, and your authentic self.