Virtual Therapy for Brown Girls in Richardson, Texas

Are you lying awake at 2am replaying conversations, wondering if you're good enough? Maybe you're scrolling through social media feeling like everyone else has it figured out except you. If you're tired of pretending you have it all together while drowning in your own thoughts, you're in the right place.

I bring a warm, compassionate presence to therapy, rooted in both clinical expertise and lived experience. My work is informed by my passion for supporting women, young adults, and individuals from BIPOC and Muslim communities through life's emotional challenges.

"Therapy that's real — no fake positivity, no generic advice, just genuine support that actually fits your life."

Some days, you might want practical coping strategies—to calm that Sunday anxiety spiral, set boundaries with family, or navigate career uncertainty. Other days, you may simply need a quiet, supportive space to process and feel seen. And at times, we’ll explore the deeper layers—like automatic negative thoughts, cultural expectations, or the weight of balancing multiple identities.

My approach is grounded in authenticity, compassion, and cultural humility. I understand the unique pressures women and marginalized communities face, from imposter syndrome and family expectations to career transitions and identity struggles. You don’t have to explain your culture or justify your feelings here—your experiences are already valid.