Expert Parenting Support Therapy in Texas

Is parenting feeling overwhelming or stressful?

Parent child bonding representing family parenting therapy for BIPOC families in Dallas Houston Texas

Does this sound like you?

Feeling guilty or anxious about setting boundaries with your children
Struggling with parenting styles that conflict with how you were raised
Worrying that you’re “not doing enough” or “doing it wrong”
Feeling emotionally burned out or overwhelmed

Concerned about how your cultural values impact your child’s upbringing
Difficulty managing sibling conflict or setting limits
Experiencing disconnection or conflict with your co-parent or partner
Confused about supporting your neurodivergent, sensitive, or unique child

If these challenges resonate with you, you're not alone. We help parents navigate modern parenting with culturally mindful, judgment-free support.

Schedule Your Free Consultation Today

Empowered Parenting Support for Multicultural Families

Are you juggling cultural expectations and modern parenting stress? You’re not alone—and you don’t have to navigate it alone.

Parenting in a bicultural household can be deeply rewarding yet incredibly complex.

Whether you’re managing your child’s behavioral issues, setting boundaries, or supporting their identity as part of a bi-cultural family, therapy offers clarity and emotional tools when things feel overwhelming.

At Intentional Therapy, our culturally sensitive therapists understand the pressures of multigenerational parenting, immigrant family dynamics, and cultural identity development.

When parenting starts affecting your emotional well-being or straining your connection with your child or partner, it's a sign to prioritize your mental health too.

Let’s Talk Parenting

Parenting book representing culturally-informed parenting therapy for South Asian families in Texas Florida

The Mental Load of Multicultural Parenting

The Mental Load of
Multicultural Parenting

“I’m constantly juggling between traditional values and raising my kids in American society.”

“I’m not sure how to talk to my children about their cultural identity.”

“It’s hard for my partner and I to agree on parenting methods.”

“I feel guilty for being overwhelmed, but I’m unsure how to ask for help.”

“I worry that my kids are too disconnected from our cultural roots or, conversely, that I’m too strict in enforcing them.”

“I wish I had a roadmap that helped me honor both cultures while raising my kids.”

Let’s Talk Parenting

Our Team

At Intentional Therapy PLLC, we specialize in providing culturally-attuned, non-traditional therapy for BIPOC individuals, particularly those from South and East Asian backgrounds. Founded in March 2021 by Parthi B. Patel, a first-generation South Asian American, our practice understands the unique challenges faced by first- and second-generation individuals, such as bi-cultural identity struggles and intergenerational trauma.

"We’ve created a space where you don’t have to explain your culture—our therapists ‘just get it,’ because we’ve lived it."

We have since expanded our practice to include other mental health professionals. Each of our therapists has unique areas of specialization and expertise, allowing us to collaborate and provide a range of care to individuals, couples, families, and organizations.

Meet the Team

Diverse women building resilience against cultural anxiety pressures through therapy

Ready to Take the Next Step?

Connect with us today to schedule FREE consultation session.