Virtual Adult Therapy Intensives in Texas & Florida

Transformative. Focused. Deeply healing. If you’re ready to do the work, it’s worth it.

What if just a few days could change the way you see yourself,

your challenges, and your future?

South Asian client and East Asian therapist in intensive therapy session in Dallas Houston Texas
Perfect for those who are:
  • Feeling stuck in patterns that hold you back
  • High-achievers, eldest daughters, and immigrant parents needing immediate tools to manage stress and overwhelm
  • Struggling with cultural identity, family expectations, and generational patterns, providing focused time for healing
  • Need a fast-paced approach to fit your lifestyle or schedule
Ready toBreakthrough?

The Intensive Experience

Pre-Interview

A 60-minute session focused on defining the goals of the Therapy Intensive and preparing for the upcoming experience. This step ensures we fully understand your needs and set a clear direction for your journey.

Customized Client Workbook

You’ll receive a personalized workbook created specifically for you based on your treatment goals. This workbook includes exercises, reflections, and tools to guide you through the intensive and beyond.

Intensive Session

Choose from 1-day, 2-day, or 3-day immersive therapy options. These focused sessions are designed to accelerate your progress, address your specific needs, and facilitate meaningful breakthroughs in a short timeframe.

Breaks

We’ll build in intentional pauses and self-care moments to help you process and integrate your work throughout the day(s).

Post-Intensive Interview

After the intensive, we’ll schedule a follow-up 50–60 minute session to discuss your progress, address any remaining questions or concerns, and strengthen strategies for ongoing growth and success.

Clear vision metaphor representing therapy intensive progress for BIPOC clients in Texas Florida

1, 2, or 3 Day Intensives

1-Day Intensive
  • 60 Minute Pre-Intensive Interview
  • Personalized Workbook
  • 1 Day of Intensive Session (Total of 3 Hours)
  • Follow-Up Interview To Assess & Reflect

Total Investment $600

2-Day Intensive
  • 60 Minute Pre-Intensive Interview
  • Personalized Workbook
  • 2 Days of Intensive Sessions (Total of 6 Hours)
  • Follow-Up Interview To Assess & Reflect

Total Investment $1,200

3-Day Intensive
  • 60 Minute Pre-Intensive Interview
  • Personalized Workbook
  • 3 Days of Intensive Sessions (Total of 9 Hours)
  • Follow-Up Interview To Assess & Reflect

Total Investment $1,800

Comfortable therapy chair for adult intensive sessions with South Asian clients in Texas

Our Expertise

BIPOC, immigrant, and intergenerational family dynamics
Intergenerational trauma, anxiety, and life transitions
Supporting clients in navigating self-worth, confidence, and major life changes
Guiding professionals, eldest daughters, and leaders through stress, burnout, and self-discovery
Diverse women of color finding belonging in culturally-sensitive therapy community

Why Invest in an Intensive?

Save time by achieving weeks of progress in just days

Our intensive format helps you skip the wait and see tangible results faster, so you don’t have to stretch out growth over months.

Gain clarity on life’s most pressing challenges

We help you cut through the overwhelm and focus on what matters most — your goals, your voice, and your path forward.

A fresh perspective on long-standing challenges, breaking free from limiting beliefs

Learn how past narratives have shaped your current mindset and how to rewrite your story with self-compassion and courage.

Realistic steps to create the life you’ve been working toward

You’ll leave your intensive with actionable steps and real-life tools that align with your values, lifestyle, and vision for the future.

FAQ’s

How is an intensive different from regular therapy?

Therapy Intensives offer a concentrated approach, allowing you to make significant progress in just a few days. They’re ideal for those seeking accelerated results or addressing deep-seated challenges.

Can I do an intensive if I already have a therapist?

Yes! Therapy Intensives can complement the work you’re already doing. We’re happy to collaborate with your current therapist to ensure continuity of care.

Will I feel overwhelmed during the intensive?

While intensives can be emotionally challenging, our therapists are highly trained to create a safe, supportive environment. We prioritize pacing and include breaks to help you process your emotions effectively.

Is this covered by insurance?

Therapy Intensives are typically private pay, but we can provide a superbill for potential reimbursement. Check with your insurance provider for specific details.

INTERESTED IN AN INTENSIVE, BUT FEEL LIKE 3+ HOURS IS TOO LONG?

THERAPISTS WHO OFFER ADULT THERAPY INTENSIVES

Ayesha Youngblood

*Trained in Accelerated Resolution Therapy

Samantha Wong

*Trained in EMDR

Under the supervision of Lacee Lovely Lawson, M.S., LPC-Supervisor (License #73044)

Ready to Take the Next Step?

Connect with us today to schedule your Therapy Intensive or a consultation session.

Contact Us